Programs & Events
- This event has passed.
July 12, 2015 @ 2:00 pm - 3:00 pm
Outdoor Yoga and Meditation
Julie Liefeld RN, PhD, Certified Yoga Instructor and Therapist
No Charge; please bring mat, towel, water and any yoga equipment you use (block, blanket, strap).
Come experience & explore gentle yoga on the banks of the Lieutenant River. This outdoor summer series is designed for all levels of yoga and will focus on celebrating and exploring art and beauty of mind body connection. The class is designed for all body types (ages 10-100), providing basic connected poses and guided meditation.. If you have been thinking about trying yoga…this is for you.