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Mindfulness Event: Forest Bathing Along the Artists’ Trail
October 17, 2020 @ 10:30 am - 12:30 pm$40.00 – $45.00
with Regan Stacey, Certified Forest Bathing Guide
Awaken your senses through a guided Forest Bathing experience along the Museum’s Artists’ Trail. The two-hour sessions feature slow walking, sensory immersion, and experiential sharing.
Rain or shine (dress accordingly).
Regan Stacey is an artist, environmentalist, and the founder of Awaken the Forest Within, a nature-connected practice that reconnects humans to nature to heal themselves, their communities, and the earth. As a forest therapy guide, she offers forest bathing walks to the public and privately to individuals and groups. As a nature-based life coach, she offers transformational nature-connected experiences designed to discover one’s inner nature as a pathway to healing. Regan holds a BS in biology from The Pennsylvania State University and an MFA from Lesley University. She lives among the hills and forests of Lyme, CT, where you might just find her sitting with a tree.
Photo courtesy of Regan Stacey.