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Outdoor Yoga & Meditation
July 17, 2016 @ 1:00 pm - 2:30 pm
Julie Liefeld RN, PhD, Certified Yoga Instructor and Therapist
Please bring mat, towel, water and any yoga equipment you use (block, blanket, strap).
This outdoor summer series is designed for all levels of yoga and will focus on celebrating and exploring art and beauty of mind-body connection. The class is designed for all body types (ages 10-100), providing basic connected poses and guided meditation.
